We’ve all got stuff. You know, the stuff we picked up to keep us safe when we were younger. The stories. The survival strategies. The...

What are you really willing to do for the life you say you want? 🎵🎶 Everybody wants to go to heaven but nobody wants to die. Everybody...

Hello there, I'm Steph. I am mum of two small humans, a theatre director, acting coach, certified Neuro Linguistic Programming...

Last week I was in Scotland having some much needed down time with the boys ahead of Fox starting school. Even though my work emails were...

Your life is like a beautiful painting, with everything that happens to you appearing as a brush stroke. You are the artist, you decide...

For those of you unfamiliar with the Enneagram - it's a very beautiful and powerful way in to understanding your own patterns and other...