New Year
Reclaim Retreat
A 4night residential retreat in
North Wales, UK for women
A retreat, just for you. End this year, and start the next, with connection & purpose.
A rest-based & women-only retreat
Restful and invigorating, gentle and purposeful
Being here has refreshed my faith in people and myself.
I always leave here with a sense of belonging and purpose.
If you're feeling depleted, disconnected, uninspired or stuck...
If you’re seeking somewhere beautiful to heal, share, connect, breathe and find clarity and peace...
If rest, nature, laughter, community and connection is important to you then this is for you.
How will we serve you?
As the new year unfolds, it's a perfect time to reflect, renew, and set intentions for the year ahead. Whether you're marking this moment for cultural, spiritual, or personal reasons, this retreat offers an opportunity to pause, appreciate life's cycles, and embrace the fresh energy of new beginnings.
Rather than rushing into the year, we’ll recalibrate by reflecting on what has passed, where we are now, and what we wish to carry forward. Together, we’ll breathe deeply into ourselves and restore balance in both mind and body.
Half your time will be spent with Steph, who will hold space for you in the studio, at the sawna (Welsh) and in the wild outdoors, while the rest is yours to move and reflect in the ways you need: reading, walking, crafting, napping?
01.
A space to breathe,
rest and reflect
02.
Sunrise swims
& beautiful views
03.
Digital and alcohol detox
to reset and connect
04.
Community
& Sharing
05.
Mindful practices,
movement & Silence
06.
Delicious & wholesome
food
Stomping good walks, sunrise dips, building fires & making s'mores on top of the mountain in a wild storm ... all life-affirming!
Steph puts such thoughtful consideration into all the details of this retreat and I gained from it so much more than I’d expected; even with all the 5* reviews. It was restorative, yet simultaneously it challenged and stretched me, and was exactly what I needed.
Steph’s energising presence and massive generous heart, exude positivity and purpose. Each of the women in the group was uniquely wonderful and I feel grateful to have experienced and observed the synergies over these precious days in this delightful, playful, transitional little world. Something magical happened for me here. I left feeling different to how I arrived and I hope to come back here again one day.
Being at Bod was an amazing experience on so many levels :)
First of all the countryside scenery is stunning so being outside is an absolute joy. We walked in the hills, swam in lakes and watched sunrises in fresh cold winter air surrounded by the local animals. What a way to start the New Year!
We danced, laughed, chatted around the fire, played games, read books and cooked meals together. My group was full of wonderful people - I couldn’t have wished for better company :)
Steph is an excellent coach who put together a well balanced, fun and introspective program for us to be able to take a breath, relax and feel comfortable every step of the way. She is a dedicated, kind and understanding young lady with a big heart. I would strongly recommend her and her programs to anyone and will definitely revisit Bod in the future.
Why work with Steph?
You can find the fancy stuff about me here but perhaps the most important things about me are that I am human - I am messy too. I know some really helpful and cool stuff, I am honest, I care about you and I genuinely want to help you have an easier life.
What I do is hard to put into words because it depends on what you need. I design each retreat very carefully and then I change and adapt it all the way through our time together so I can serve you as best I can.
My rest-based retreats are purposeful, gentle, fun and restorative. I'll draw upon my Neuro Linguistic Programming training, science and all my other training and qualifications to help you breathe a little deeper into yourself.
"Steph sees me, in a way I've never known myself to be seen.
I didn't realise how much I needed to be seen. The relief has been huge. It's also been hard at times but because I've had nowhere to hide, it's meant I've had to show up for myself."
What a wonderful start to 2023. A weekend of reflection, challenge, swimming, walking and lots and lots of laughter.
Steph is the warmest of souls with a caring, adventurous spirit. I felt completely at home in her presence.
The 12 people I shared the weekend with were a wonderful bunch too! It was a complete pleasure to get to know them all and share adventures and stories.
I loved my experience at Bodlondeb and will definitely be recommending to friends.
The Space
It is beautiful here, that's for sure. The balcony often overlooks the lambs, friendly cows and the setting sun whilst the studio welcomes in the sunrise and overlooks the rolling hills. If you fancy a lunch time stroll there are plenty of local walks from here too and our local pub The Goat Inn is walking distance for a tasty meal.
We understand sharing accommodation can feel daunting to some so we’ve put lots of thought into how we can make it as comfortable as possible to give you peace of mind.
The Bedrooms
There are 3 en suite bedrooms with underfloor heating, each with bunking for 4 people and each bed with its own curtain, shelf, plug socket and light. The top bunks have stairs instead of ladders so you don’t get cold and sore feet getting up and down too.
Investment
Arrival
29th December, 2-3pm
Departure
2nd January, lunchtime
Pay In Full Now: Act fast and pay in full now reducing your total cost to just £439 (early bird) / 469.
Payment Plans: Book with a deposit and enjoy our flexible payment plan options, making your total investment just £499.
Private room off-site is an additional £35/night
You have reminded me I'm only human.
Steered me towards the positive.
Been a constant source of support.
Encouraged lightness.
Called my bullshit.
Improved my relationship with my children,
and husband,
and others.
Brought my critic to the light.
Made the mirror less scary.
Guided my out of ̶m̶y̶ depression.
Helped me to feel worthy.