Mastering Me
A 7-night residential retreat
for women* in North Wales
How to accept yourself, no matter what.
*A retreat for those who self-identify as women, trans women,
nonbinary, or gender-nonconforming individuals.
I wasn’t sure if this type of coaching was for me (or the bunk beds!).
Now, I can’t imagine myself without it.
There is so much detail, honesty and authenticity in everything Steph does. The studio sessions aren't a generic formula that she churns out for every group, no way!
If you're feeling lost, anxious, and stuck in negative thought patterns...
If you’re seeking somewhere beautiful to heal, build your confidence and find clarity, peace and self-acceptance…
If being heard, taking back control, laughter, community and connection is important to you then this is for you.
How will we help you?
You’ll have 6 full days in total with me where we’ll work together to explore and discover how you do you. We’ll do practical exercises to calm that unhelpful voice in your head and help you get out of your way, we’ll explore the parts of you that you shy away from, we’ll remind your system what it is to feel the fear and do it anyway, we’ll relearn how to be ok with everything we’re full of. This journey will be infused with activities inside and outside of the studio like Canyoning, wild swimming, walking and dinner up on the moors because we want your entire being to learn from experience, not just your head. That way it will last a lifetime.
01.
Responsive & honest coaching that meets you where you are
02.
Science backed practical
tools & techniques
03.
Local Wild Swimming
& Walks
04.
Community
& Sharing
05.
Movement
& Breath
06.
Wild activities like
tubing or canyoning
I have never felt so much love.
We came together, from all walks of life.
It was fantastic to feel so comfortable and just be as excitable as a child again.
Why work with Steph?
You can find the fancy stuff about me here but perhaps the most important things about me are that I am human - I am messy too. I know some really helpful and cool stuff, I am honest, I care about you and I genuinely want to help you have an easier life.
What I do is hard to put into words because it depends on what you need. I design each retreat very carefully and then I change and adapt it all the way through our time together so I can serve you as best I can.
I have seen people change in front of my eyes. And others over months and even years. Change is a beautiful thing and even though you think it's not possible, I promise you, it is.
"Steph sees me, in a way I've never known myself to be seen.
I didn't realise how much I needed to be seen. The relief has been huge. It's also been hard at times but because I've had nowhere to hide, it's meant I've had to show up for myself."
The Space
It is beautiful here, that's for sure. The balcony often overlooks the lambs, friendly cows and the setting sun whilst the studio welcomes in the sunrise and overlooks the rolling hills. If you fancy a lunch time stroll there are plenty of local walks from here too and our local pub The Goat Inn is walking distance for a tasty meal.
We understand sharing accommodation can feel daunting to some so we’ve put lots of thought into how we can make it as comfortable as possible to give you peace of mind.
The Bedrooms
There are 3 en suite bedrooms with underfloor heating, each with bunking for 4 people and each bed with its own curtain, shelf, plug socket and light. The top bunks have stairs instead of ladders so you don’t get cold and sore feet getting up and down too.
Upcoming Dates
Fri 10th - Fri 17th Oct
Times
Arrive 4pm and depart 10am
Pay In Full Now: Act fast and pay in full now reducing your total cost to just £789 (early bird) / £849.
Payment Plans: Book with a deposit and enjoy our flexible payment plan options, making your total investment just £899.
Private room off-site is an option at an additional cost, get in touch.
Payment Options:
~ previous participant
You have reminded me I'm only human.
Steered me towards the positive.
Been a constant source of support.
Encouraged lightness.
Called my bullshit.
Improved my relationship with my children,
and husband,
and others.
Brought my critic to the light.
Made the mirror less scary.
Guided my out of ̶m̶y̶ depression.
Helped me to feel worthy.
