The Art of Listening:
A Couple's Retreat
A 3-night residential retreat
in North Wales, UK for couples
We celebrate love in all its forms and invite all couples, regardless of gender identity or sexual orientation.
I wasn’t sure if this type of coaching was for me. Now, I can’t imagine myself without it.
There is so much detail, honesty and authenticity in everything Steph does. The studio sessions aren't a generic formula that she churns out for every group, no way!
The average time couples spend together (awake) is 1,274 hours/year.
(Based on 2.5hrs a day on weekdays and 6hrs a day on weekends)
They may be the first person you see when you wake up and the last person you see when you go to sleep.
You may have shared investments - the house, children, pets, work, friends, family where important decisions need to be made and compromises need to be reached together.
And yet most people do not invest into this relationship to help make all of those things
easier, more manageable and more aligned.
I wonder if you would like a more honest, easy, communicative and connected relationship?
Would it help to have a more honest, easy, communicative and connected relationship?
Would you like to be truly heard and seen?
Do you need an adventure, space and time to reconnect?
Why join us?
Because it'll change everything.
This is an investment into the relationship that is with you day in and day out.
01
Deepen Your Connection
Learn to listen to each other in a way you've never listened before, creating a stronger, more empathetic bond.
03
Powerful Shared Experiences
No house to tidy, no children or animals or family to care for, no washing piles or DIY, just you two sharing sunrise swims, this beautiful world, thoughts and time.
05
Time for Reflection
Experience moments of introspection both together and individually, allowing space for personal growth and healing.
07
Meet Other People
02
Build a Common Language
It just helps, doesn’t it, it means you have a reference point, a new baseline. Which in turn will open up more honesty, connection and resilience.
04
A Space to Be Heard
Sometimes we just need a different context and a safe and nurturing environment where both of we can express ourselves openly and honestly.
06
Healing Together
Use this retreat as an opportunity to heal past wounds and build a future based on trust, love, and mutual respect.
Whilst every person and relationship is different, there is so much to learn from others. And sharing this journey with others will be a powerful process.
~ previous participant
You have reminded me I'm only human.
Steered me towards the positive.
Been a constant source of support.
Encouraged lightness.
Called my bullshit.
Improved my relationship with my children,
and husband,
and others.
Brought my critic to the light.
Made the mirror less scary.
Guided my out of ̶m̶y̶ depression.
Helped me to feel worthy.
How will Steph help you?
Over our 3.5 days we’ll work together to explore and discover how you do you and how that shows up in your relationship. Steph will guide you through specific exercises to help you see each other more clearly learn a new way of communicating, a new language and develop a deeper way of listening to yourself and each other to bring you closer together.
Steph will send you some questions to answer and she will design the retreat around the needs of the couples who are booked on.
01.
Responsive & honest coaching that meets you where you are
02.
Science backed practical
tools & techniques
03.
Sunrise Swims
& Walks
04.
Community
& Sharing
05.
Movement
& Breath
06.
Outdoor activity like axe throwing, archery or geocaching.
I have never felt so much love.
We came together, from all walks of life.
It was fantastic to feel so comfortable and just be as excitable as a child again.
Why work with Steph?
You can find the fancy stuff about me here but perhaps the most important things about me are that I am human - I am messy too. I know some really helpful and cool stuff, I am honest, I care about you and I genuinely want to help you have an easier life.
What I do is hard to put into words because it depends on what you need. I design each retreat very carefully and then I change and adapt it all the way through our time together so I can serve you as best I can.
I have seen people change in front of my eyes. And others over months and even years. Change is a beautiful thing and even though you think it's not possible, I promise you, it is.
"Steph sees me, in a way I've never known myself to be seen.
I didn't realise how much I needed to be seen. The relief has been huge. It's also been hard at times but because I've had nowhere to hide, it's meant I've had to show up for myself."
The Space
It is beautiful here, that's for sure. The balcony often overlooks the lambs, friendly cows and the setting sun whilst the studio welcomes in the sunrise and overlooks the rolling hills. If you fancy a lunch time stroll there are plenty of local walks from here too and our local pub The Goat Inn is walking distance for a tasty meal.
The Bedrooms
Whilst our bedrooms can sleep up to 4 people, you will not be sharing on this retreat, so you and your partner will have an ensuite room to yourselves.
There are 3 bedrooms onsite and a double room offsite at the farm just down the road which can be booked for an additional cost.
Arrival
Thurs TBD, 2pm
Heading home
Sun TBD, 6/7pm
Secure Your Spot: Book with a deposit and enjoy our flexible payment plan, making your total investment just £979 for both of you (only £489.50 each).
Pay Up Front: Act fast and pay in full now reducing your total cost to just £859 for both of you (only £429.50 each).
Price includes food, accommodation, coaching, activities and everything you take home with you.
