Poems

Our Blog

We'll share thoughts, beautiful poems, research and inspiration to keep you connected, reflecting and growing.

My Brain & Heart Divorced poem by John Roedel

my brain and heart divorced a decade ago over who was to blame about how big of a mess I have become eventually, they couldn't be in the...

Half Life poem by Khalil Gibran

by - Khalil Gibran Do not love half lovers Do not entertain half friends Do not live half a life and do not die a half death If you...

Patience Visited Me by Tahlia Hunter

Another beautiful poem which resonates with the work we do here so wanted to share it with you. Read it slowly. Steph x Patience visited...

A Mind in the Present - a poem by a guest

After leaving the Mastering Me Retreat Lesley wrote this beautiful poem which she sent to us. More words from Lesley that should be in...

As I Began To Love Myself poem

Words are important. When we read them or hear them spoken they can change our existence: the quality of our breath, our rhythm, our...

For a New Beginning poem by John O'Donohue

Here's another beautiful poem I sometimes read in the studio whilst people are still enough for their hearts to listen. Steph x In...

She by Becky Hemsley Poetry

This stunning poem strikes a chord, I struggle to read it without choking up. With sadness and then with relief. Enjoy x ‘She sat at the...