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Our Blog
We'll share thoughts, beautiful poems, research and inspiration to keep you connected, reflecting and growing.


Works in Progress: Humans at Machynlleth Comedy Festival
You might be surprised to discover (!) after spending the weekend camping at Machynlleth Comedy Festival I’ve come home thinking about humans.
What a glorious 3 days. It felt like the coming together of a family. A temporary little village. A collective downing of tools.


Coming Back to Myself - My Kambo Experience
A few weeks ago, I had my first Kambo* experience. But to be honest, this isn’t really a story about Kambo, it's a story of many parts.


Stepping away from social media
For forever, I’ve told myself that I had to be on social media.
I run three businesses. I need to be visible. I need to keep up.
But the more I’ve really looked at it, the more I’ve realised that a lot of that is…


The Road to Recovery
We’ve all got stuff. You know, the stuff we picked up to keep us safe when we were younger. The stories. The survival strategies. The...


A better life without having to do anything.
What are you really willing to do for the life you say you want? 🎵🎶 Everybody wants to go to heaven but nobody wants to die. Everybody...


My Brain & Heart Divorced poem by John Roedel
my brain and heart divorced a decade ago over who was to blame about how big of a mess I have become eventually, they couldn't be in the...
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