New Year's Catch & Connect
A retreat, just for you.
End this year, and start the next, with connection & purpose.
End this year, and start the next, with connection & purpose.
Arrive Open, Leave ChangedWhen: Friday 29th December (2-3pm arrival time) 2023 - Tues 2nd January (departure by 11am) January 2024
For female identifying humans only. Prices: £549 / £469 (early bird ends 4th Nov) Just for you. End this year, and start the next, with connection and purpose. We’ll catch ourselves. We’ll go for breathtaking early morning swims, Gentle and brisk walks. We’ll huddle, And make fire We’ll play games. We’ll breathe in fresh crisp air. We’ll move. We’ll reflect on what’s gone, what’s now and what to bring with us. We’ll slow down. We’ll breathe deeply into ourselves. We’ll eat home-made bread, earthy soup, stewed fruit, over-night porridge and nuts you crack into yourselves. Your time will be partly with Steph holding space for you in the studio and partly for you to move as you need. * Must be over 18 Please note Bodlondeb is a Dry Space: no drugs or alcohol. |
Booking
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“Being here has refreshed my faith in people and myself.”
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“I leave here with a sense of belonging and purpose.”
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Who will be guiding youHi, I’m Steph, I work with humans, and I love it deeply. I’m a Neuro Linguistic Programming (NLP) Practitioner and mBIT master coach (where neuroscience backs up ancient wisdoms). I’m also an acting coach who specialises in The Meisner Technique, a training tool which is specifically about getting out of your head and becoming less self conscious. However, it’s not just relevant to actors. At the heart of what I do is create a space for you as a human to explore what makes you human, what makes you, you. Many of us go through each day not fully knowing why we do what we do or even what it is that we do and therefore not realising the importance of that knowing.
I would love to spend some intensive and immersive time with you so I can share a plethora of really powerful tools and guide you through the process thoroughly enough so they are a part of you once you leave. |
Is this therapy?Nope. I am not a therapist, I am a coach.
We’ll be working with your present and where you want to go and not focussing on your past. It’s likely your past has already had a lot of attention, be it in your head and/or in a therapist's room. This tends to give your past more power than it needs. I am not here to undermine your story, you are you because of your past and we certainly won't be shoving it under the carpet either - but it is time to take the reigns and determine where we go from here. |
Why group coaching?Firstly, people are inspirational if you let them be and secondly holding space with and for others gives us the space to reflect on ourselves. The more we listen, the better we get at listening. The more we reflect, the deeper our learning and richer the change.
I'm also very collaborative, I don't believe I have all the answers. Sure I have a wealth of tools to share with you but we are better together and X amount of heads are definitely better than one! |
Get in touchLegal |
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Find UsBodlondeb Studio & Retreat
Dinmael, Corwen, LL21 0NY |